{"id":3105,"date":"2026-01-09T15:24:22","date_gmt":"2026-01-09T06:24:22","guid":{"rendered":"https:\/\/www.ortho-mouthpiece.com\/blogs\/?p=3105"},"modified":"2026-01-09T15:24:22","modified_gmt":"2026-01-09T06:24:22","slug":"%e3%80%90%e7%9f%af%e6%ad%a3%e3%81%97%e3%81%9f%e3%81%ae%e3%81%ab%e3%81%be%e3%81%9f%e3%82%ba%e3%83%ac%e3%81%a6%e3%81%8d%e3%81%9f%ef%bc%9f%e3%80%91%e5%86%8d%e7%9f%af%e6%ad%a3%e3%81%8c%e5%bf%85","status":"publish","type":"post","link":"https:\/\/www.ortho-mouthpiece.com\/blogs\/archives\/3105","title":{"rendered":"\u3010\u77ef\u6b63\u3057\u305f\u306e\u306b\u307e\u305f\u30ba\u30ec\u3066\u304d\u305f\u2026\uff1f\u3011\u518d\u77ef\u6b63\u304c\u5fc5\u8981\u306b\u306a\u308b\u7406\u7531\u3068\u5bfe\u51e6\u6cd5\ud83e\uddb7"},"content":{"rendered":"<h1 data-start=\"66\" data-end=\"102\"><\/h1>\n<h2 data-start=\"104\" data-end=\"136\">\u300c\u305b\u3063\u304b\u304f\u77ef\u6b63\u3057\u305f\u306e\u306b\u3001\u307e\u305f\u6b6f\u304c\u52d5\u3044\u3066\u304d\u305f\u6c17\u304c\u3059\u308b\u2026\u300d\ud83d\ude22<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2916\" src=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/11\/\u88c5\u7740-300x300.jpg\" alt=\"\u88c5\u7740\" width=\"199\" height=\"199\" srcset=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/11\/\u88c5\u7740-300x300.jpg 300w, https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/11\/\u88c5\u7740-150x150.jpg 150w, https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/11\/\u88c5\u7740-768x768.jpg 768w, https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/11\/\u88c5\u7740.jpg 800w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/p>\n<p data-start=\"138\" data-end=\"157\">\u305d\u3093\u306a\u3075\u3046\u306b\u611f\u3058\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p data-start=\"159\" data-end=\"240\">\u5b9f\u306f\u3001\u77ef\u6b63\u6cbb\u7642\u3092\u7d42\u3048\u305f\u3042\u3068\u306b\u6b6f\u4e26\u3073\u304c\u4e71\u308c\u3066\u304f\u308b\u3053\u3068\uff08\u5f8c\u623b\u308a\uff09\u306f\u3001\u6c7a\u3057\u3066\u73cd\u3057\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p data-start=\"159\" data-end=\"240\">\u305d\u3057\u3066\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u201c\u518d\u77ef\u6b63\u201d\u3092\u691c\u8a0e\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"242\" data-end=\"307\">\u4eca\u56de\u306f\u3001<strong data-start=\"246\" data-end=\"261\">\u518d\u77ef\u6b63\u304c\u5fc5\u8981\u306b\u306a\u308b\u7406\u7531<\/strong>\u3084<strong data-start=\"262\" data-end=\"279\">\u3069\u3093\u306a\u6cbb\u7642\u6cd5\u304c\u9078\u3070\u308c\u308b\u306e\u304b<\/strong>\u3001<strong data-start=\"280\" data-end=\"292\">\u8cbb\u7528\u30fb\u671f\u9593\u306e\u76ee\u5b89<\/strong>\u306a\u3069\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<hr data-start=\"309\" data-end=\"312\" \/>\n<h2 data-start=\"314\" data-end=\"332\"><span style=\"color: #33cccc\">\u2705 \u306a\u305c\u518d\u77ef\u6b63\u304c\u5fc5\u8981\u306b\u306a\u308b\u306e\uff1f<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p data-start=\"334\" data-end=\"356\">\u518d\u77ef\u6b63\u304c\u5fc5\u8981\u306b\u306a\u308b\u4e3b\u306a\u7406\u7531\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\uff1a<\/p>\n<h3 data-start=\"358\" data-end=\"381\"><span style=\"color: #808000\">1. \u30ea\u30c6\u30fc\u30ca\u30fc\uff08\u4fdd\u5b9a\u88c5\u7f6e\uff09\u306e\u4f7f\u7528\u4e0d\u8db3<\/span><\/h3>\n<p>&nbsp;<\/p>\n<p data-start=\"382\" data-end=\"419\">\u77ef\u6b63\u5f8c\u306b<strong data-start=\"386\" data-end=\"401\">\u4fdd\u5b9a\u671f\u9593\u3092\u5b88\u3089\u306a\u304b\u3063\u305f<\/strong>\u5834\u5408\u3001\u6b6f\u306f\u5143\u306e\u4f4d\u7f6e\u306b\u623b\u308d\u3046\u3068\u3057\u307e\u3059\u3002<\/p>\n<blockquote data-start=\"421\" data-end=\"459\">\n<p data-start=\"423\" data-end=\"459\">\u23f1\u4fdd\u5b9a\u671f\u9593\u306f2\u301c3\u5e74\u304c\u76ee\u5b89\u3002\u5c31\u5bdd\u6642\u3060\u3051\u306e\u88c5\u7740\u3067\u3082\u3001\u7d9a\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\uff01<\/p>\n<p data-start=\"423\" data-end=\"459\">\n<\/blockquote>\n<h3 data-start=\"461\" data-end=\"483\"><span style=\"color: #808000\">2. \u820c\u7656\u30fb\u565b\u307f\u7656\u30fb\u53e3\u547c\u5438\u306a\u3069\u306e\u7fd2\u6163<\/span><\/h3>\n<p data-start=\"484\" data-end=\"542\">\u820c\u3067\u6b6f\u3092\u62bc\u3059\u30af\u30bb\u3084\u3001\u7247\u5074\u3070\u304b\u308a\u3067\u565b\u3080\u7fd2\u6163\u306a\u3069\u304c\u3042\u308b\u3068\u3001<strong data-start=\"511\" data-end=\"529\">\u6b6f\u5217\u306b\u504f\u3063\u305f\u529b\u304c\u304b\u304b\u308a\u3084\u3059\u304f<\/strong>\u3001\u5f8c\u623b\u308a\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 data-start=\"544\" data-end=\"559\"><span style=\"color: #808000\">3. \u6210\u9577\u3084\u52a0\u9f62\u306e\u5f71\u97ff<\/span><\/h3>\n<p data-start=\"560\" data-end=\"613\">\u7279\u306b<strong data-start=\"562\" data-end=\"577\">10\u4ee3\u306e\u9803\u306b\u77ef\u6b63\u3057\u305f\u4eba<\/strong>\u306f\u3001\u9aa8\u683c\u304c\u307e\u3060\u6210\u9577\u6bb5\u968e\u3060\u3063\u305f\u305f\u3081\u3001\u5927\u4eba\u306b\u306a\u308b\u306b\u3064\u308c\u3066\u5909\u5316\u304c\u8d77\u304d\u308b\u3053\u3068\u3082\u3002<\/p>\n<hr data-start=\"615\" data-end=\"618\" \/>\n<h2 data-start=\"620\" data-end=\"640\"><span style=\"color: #00ccff\">\ud83d\udc40<span style=\"color: #33cccc\"> \u518d\u77ef\u6b63\u306f\u3069\u3093\u306a\u65b9\u6cd5\u3067\u884c\u3046\u306e\uff1f<\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p data-start=\"642\" data-end=\"669\">\u75c7\u72b6\u3084\u5f8c\u623b\u308a\u306e\u7a0b\u5ea6\u306b\u5fdc\u3058\u3066\u3001\u518d\u77ef\u6b63\u306e\u65b9\u6cd5\u306f\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"671\" data-end=\"838\">\n<thead data-start=\"671\" data-end=\"685\">\n<tr data-start=\"671\" data-end=\"685\">\n<th data-start=\"671\" data-end=\"676\" data-col-size=\"sm\">\u72b6\u6cc1<\/th>\n<th data-start=\"676\" data-end=\"685\" data-col-size=\"sm\">\u65b9\u6cd5\u306e\u4e00\u4f8b<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"708\" data-end=\"838\">\n<tr data-start=\"708\" data-end=\"745\">\n<td data-start=\"708\" data-end=\"719\" data-col-size=\"sm\">\u8efd\u5ea6\u306e\u524d\u6b6f\u306e\u30ba\u30ec<\/td>\n<td data-start=\"719\" data-end=\"745\" data-col-size=\"sm\">\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\uff08\u30a4\u30f3\u30d3\u30b6\u30e9\u30a4\u30f3\u30e9\u30a4\u30c8\u306a\u3069\uff09<\/td>\n<\/tr>\n<tr data-start=\"746\" data-end=\"792\">\n<td data-start=\"746\" data-end=\"760\" data-col-size=\"sm\">\u5965\u6b6f\u3084\u565b\u307f\u5408\u308f\u305b\u306e\u30ba\u30ec<\/td>\n<td data-start=\"760\" data-end=\"792\" data-col-size=\"sm\">\u30ef\u30a4\u30e4\u30fc\u77ef\u6b63 or \u30de\u30a6\u30b9\u30d4\u30fc\u30b9\uff0b\u88dc\u52a9\u88c5\u7f6e\uff08\u30b4\u30e0\u304b\u3051\u7b49\uff09<\/td>\n<\/tr>\n<tr data-start=\"793\" data-end=\"838\">\n<td data-start=\"793\" data-end=\"807\" data-col-size=\"sm\">\u9aa8\u683c\u7684\u306a\u30ba\u30ec\u3084\u984e\u306e\u554f\u984c<\/td>\n<td data-start=\"807\" data-end=\"838\" data-col-size=\"sm\">\u7cbe\u5bc6\u691c\u67fb\u306e\u4e0a\u3001\u629c\u6b6f\u3084\u30a2\u30f3\u30ab\u30fc\u30b9\u30af\u30ea\u30e5\u30fc\u306a\u3069\u3092\u542b\u3080\u518d\u6cbb\u7642<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<hr data-start=\"840\" data-end=\"843\" \/>\n<h2 data-start=\"845\" data-end=\"865\"><span style=\"color: #33cccc\">\ud83d\udcb0 \u518d\u77ef\u6b63\u306e\u8cbb\u7528\u30fb\u671f\u9593\u306e\u76ee\u5b89\u306f\uff1f<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1402\" src=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/02\/\u6a21\u578b\u3068100\u4e07-225x300.jpg\" alt=\"\u30ef\u30a4\u30e4\u30fc\u3068\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\" width=\"177\" height=\"236\" srcset=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/02\/\u6a21\u578b\u3068100\u4e07-225x300.jpg 225w, https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/02\/\u6a21\u578b\u3068100\u4e07.jpg 600w\" sizes=\"auto, (max-width: 177px) 100vw, 177px\" \/><\/p>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"867\" data-end=\"950\">\n<thead data-start=\"867\" data-end=\"878\">\n<tr data-start=\"867\" data-end=\"878\">\n<th data-start=\"867\" data-end=\"872\" data-col-size=\"sm\">\u9805\u76ee<\/th>\n<th data-start=\"872\" data-end=\"878\" data-col-size=\"sm\">\u76ee\u5b89<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"895\" data-end=\"950\">\n<tr data-start=\"895\" data-end=\"926\">\n<td data-start=\"895\" data-end=\"900\" data-col-size=\"sm\">\u8cbb\u7528<\/td>\n<td data-start=\"900\" data-end=\"926\" data-col-size=\"sm\">\u7d0430\u4e07\u301c100\u4e07\u5186\uff08\u5185\u5bb9\u306b\u3088\u308a\u5927\u304d\u304f\u5909\u52d5\uff09<\/td>\n<\/tr>\n<tr data-start=\"927\" data-end=\"950\">\n<td data-start=\"927\" data-end=\"934\" data-col-size=\"sm\">\u6cbb\u7642\u671f\u9593<\/td>\n<td data-start=\"934\" data-end=\"950\" data-col-size=\"sm\">6\u30f6\u6708\u301c2\u5e74\u307b\u3069\u304c\u4e00\u822c\u7684<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p data-start=\"952\" data-end=\"987\">\u203b\u904e\u53bb\u306b\u77ef\u6b63\u3092\u53d7\u3051\u3066\u3044\u305f\u3053\u3068\u3084\u3001\u4fdd\u5b9a\u88c5\u7f6e\u306e\u7ba1\u7406\u72b6\u6cc1\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<hr data-start=\"989\" data-end=\"992\" \/>\n<h2 data-start=\"994\" data-end=\"1016\"><span style=\"color: #33cccc\">\ud83c\udfe5 \u540d\u53e4\u5c4b\u897f\u77ef\u6b63\u6b6f\u79d1\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u2026<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p data-start=\"1018\" data-end=\"1060\">\u5f53\u9662\u3067\u306f\u300c\u518d\u77ef\u6b63\u300d\u306e\u3054\u76f8\u8ac7\u3082\u591a\u304f\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3059\u3002<br data-start=\"1043\" data-end=\"1046\" \/>\u7279\u306b\u3053\u3093\u306a\u65b9\u304c\u5897\u3048\u3066\u3044\u307e\u3059\uff1a<\/p>\n<ul data-start=\"1062\" data-end=\"1143\">\n<li data-start=\"1062\" data-end=\"1094\">\n<p data-start=\"1064\" data-end=\"1094\"><strong data-start=\"1064\" data-end=\"1094\">10\u4ee3\u3067\u77ef\u6b63\u3057\u305f\u3051\u3069\u3001\u6210\u4eba\u5f8c\u306b\u30ba\u30ec\u304c\u6c17\u306b\u306a\u3063\u3066\u304d\u305f\u4eba<\/strong><\/p>\n<\/li>\n<li data-start=\"1095\" data-end=\"1116\">\n<p data-start=\"1097\" data-end=\"1116\"><strong data-start=\"1097\" data-end=\"1116\">\u4fdd\u5b9a\u3092\u30b5\u30dc\u3063\u3066\u3057\u307e\u3063\u3066\u4e0d\u5b89\u306a\u4eba<\/strong><\/p>\n<\/li>\n<li data-start=\"1117\" data-end=\"1143\">\n<p data-start=\"1119\" data-end=\"1143\"><strong data-start=\"1119\" data-end=\"1143\">\u4ee5\u524d\u3088\u308a\u81ea\u7136\u3067\u30ad\u30ec\u30a4\u306a\u6a2a\u9854\u3092\u76ee\u6307\u3057\u305f\u3044\u4eba<\/strong><\/p>\n<\/li>\n<li data-start=\"1117\" data-end=\"1143\"><\/li>\n<\/ul>\n<p data-start=\"1145\" data-end=\"1201\">\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3067\u306f\u3001\u304a\u53e3\u306e\u72b6\u614b\u3092\u3057\u3063\u304b\u308a\u78ba\u8a8d\u3057\u305f\u4e0a\u3067\u3001\u300c\u672c\u5f53\u306b\u518d\u77ef\u6b63\u304c\u5fc5\u8981\u304b\u300d\u3092\u4e00\u7dd2\u306b\u8003\u3048\u3066\u3044\u304d\u307e\u3059\u263a\ufe0f<\/p>\n<hr data-start=\"1203\" data-end=\"1206\" \/>\n<h2 data-start=\"1208\" data-end=\"1217\">\ud83d\udcdd \u307e\u3068\u3081<\/h2>\n<p>&nbsp;<\/p>\n<ul data-start=\"1219\" data-end=\"1317\">\n<li data-start=\"1219\" data-end=\"1252\">\n<p data-start=\"1221\" data-end=\"1252\">\u518d\u77ef\u6b63\u306f\u300c\u5931\u6557\u300d\u3067\u306f\u306a\u304f\u3001<strong data-start=\"1234\" data-end=\"1252\">\u6b6f\u3092\u5b88\u308b\u305f\u3081\u306e\u524d\u5411\u304d\u306a\u9078\u629e\u80a2<\/strong><\/p>\n<\/li>\n<li data-start=\"1253\" data-end=\"1286\">\n<p data-start=\"1255\" data-end=\"1286\">\u6c17\u306b\u306a\u3063\u305f\u3089\u3001**\u65e9\u3081\u306e\u76f8\u8ac7\u304c\u5409\uff01**\u9032\u884c\u3059\u308b\u3068\u6cbb\u7642\u304c\u8907\u96d1\u306b\u2026<\/p>\n<\/li>\n<li data-start=\"1287\" data-end=\"1317\">\n<p data-start=\"1289\" data-end=\"1317\">\u77ef\u6b63\u7d4c\u9a13\u8005\u3053\u305d\u3001\u6b21\u306f<strong data-start=\"1299\" data-end=\"1315\">\u3082\u3063\u3068\u6e80\u8db3\u3067\u304d\u308b\u6cbb\u7642\u8a08\u753b<\/strong>\u3092\u2728<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1319\" data-end=\"1322\" \/>\n<p data-start=\"1324\" data-end=\"1398\">\ud83d\udcf2 <strong data-start=\"1327\" data-end=\"1351\">LINE\u3067\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u4e88\u7d04\u306f\u3053\u3061\u3089<\/strong><\/p>\n<p data-start=\"1324\" data-end=\"1398\"><br data-start=\"1351\" data-end=\"1354\" \/><a href=\"https:\/\/lin.ee\/pfbnEjd\"><img decoding=\"async\" src=\"https:\/\/scdn.line-apps.com\/n\/line_add_friends\/btn\/ja.png\" alt=\"\u53cb\u3060\u3061\u8ffd\u52a0\" height=\"36\" border=\"0\" \/><\/a><\/p>\n<hr data-start=\"1400\" data-end=\"1403\" \/>\n<h2 data-start=\"1405\" data-end=\"1415\">\ud83d\udcda \u53c2\u8003\u6587\u732e<\/h2>\n<ol data-start=\"1417\" data-end=\"1898\">\n<li data-start=\"1417\" data-end=\"1534\">\n<p data-start=\"1420\" data-end=\"1534\">Little RM. \u201cThe Irregularity Index: a quantitative score of mandibular anterior alignment.\u201d <em data-start=\"1512\" data-end=\"1525\">Am J Orthod<\/em>. 1975.<\/p>\n<\/li>\n<li data-start=\"1535\" data-end=\"1652\">\n<p data-start=\"1538\" data-end=\"1652\">Blake M, Bibby K. \u201cRetention and stability: A review of the literature.\u201d <em data-start=\"1611\" data-end=\"1643\">Am J Orthod Dentofacial Orthop<\/em>. 1998.<\/p>\n<\/li>\n<li data-start=\"1653\" data-end=\"1788\">\n<p data-start=\"1656\" data-end=\"1788\">Kuncio D et al. \u201cRetention status of patients treated in a university orthodontic clinic.\u201d <em data-start=\"1747\" data-end=\"1779\">Am J Orthod Dentofacial Orthop<\/em>. 2007.<\/p>\n<\/li>\n<li data-start=\"1789\" data-end=\"1898\">\n<p data-start=\"1792\" data-end=\"1898\">Buschang PH et al. \u201cPosttreatment changes in orthodontically treated adolescents.\u201d <em data-start=\"1875\" data-end=\"1889\">Angle Orthod<\/em>. 2013.<\/p>\n<\/li>\n<\/ol>\n<div class=\"wpssb\"><a class=\"wpssb__item wpssb__item--twitter\" 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