{"id":3057,"date":"2025-12-21T12:32:51","date_gmt":"2025-12-21T03:32:51","guid":{"rendered":"https:\/\/www.ortho-mouthpiece.com\/blogs\/?p=3057"},"modified":"2025-12-21T12:32:51","modified_gmt":"2025-12-21T03:32:51","slug":"%e2%9c%85%e7%9f%af%e6%ad%a3%e3%81%a7%e5%a4%b1%e6%95%97%e3%81%97%e3%81%aa%e3%81%84%e3%81%9f%e3%82%81%e3%81%ab%ef%bc%81%e8%89%af%e3%81%84%e6%ad%af%e7%a7%91%e5%8c%bb%e9%99%a2%e3%81%ae","status":"publish","type":"post","link":"https:\/\/www.ortho-mouthpiece.com\/blogs\/archives\/3057","title":{"rendered":"\u2705\u77ef\u6b63\u3067\u5931\u6557\u3057\u306a\u3044\u305f\u3081\u306b\uff01\u201c\u826f\u3044\u6b6f\u79d1\u533b\u9662\u201d\u306e\u9078\u3073\u65b9\u30015\u3064\u306e\u30dd\u30a4\u30f3\u30c8\ud83e\uddb7"},"content":{"rendered":"<h1 data-start=\"73\" data-end=\"110\"><\/h1>\n<h2 data-start=\"117\" data-end=\"126\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-3058\" 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data-end=\"1590\">\ud83d\udce9\u3010\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306f\u3053\u3061\u3089\u304b\u3089\u3011<\/p>\n<p data-start=\"1536\" data-end=\"1590\"><br data-start=\"1555\" data-end=\"1558\" \/><a href=\"https:\/\/lin.ee\/qV2OgwB\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/scdn.line-apps.com\/n\/line_add_friends\/btn\/ja.png\" alt=\"\u53cb\u3060\u3061\u8ffd\u52a0\" width=\"200\" height=\"62\" border=\"0\" \/><\/a><\/p>\n<hr data-start=\"1592\" data-end=\"1595\" \/>\n<h2 data-start=\"1597\" data-end=\"1608\">\ud83d\udcda\u53c2\u8003\u6587\u732e<\/h2>\n<ul data-start=\"1609\" data-end=\"1941\">\n<li data-start=\"1609\" data-end=\"1673\">\n<p data-start=\"1611\" data-end=\"1673\">\u65e5\u672c\u77ef\u6b63\u6b6f\u79d1\u5b66\u4f1a\u516c\u5f0f\u30b5\u30a4\u30c8 <a class=\"decorated-link\" href=\"https:\/\/www.jos.gr.jp\" target=\"_new\" rel=\"noopener\" data-start=\"1625\" data-end=\"1671\">https:\/\/www.jos.gr.jp<\/a><\/p>\n<\/li>\n<li data-start=\"1674\" data-end=\"1748\">\n<p data-start=\"1676\" data-end=\"1748\">Proffit WR, Fields HW, Sarver DM. <em data-start=\"1710\" data-end=\"1737\">Contemporary Orthodontics<\/em>. 6th ed.<\/p>\n<\/li>\n<li data-start=\"1749\" data-end=\"1849\">\n<p data-start=\"1751\" data-end=\"1849\">Papageorgiou SN et al. &#8220;Evidence-based orthodontics: principles and practice.&#8221; <em data-start=\"1830\" data-end=\"1840\">J Orthod<\/em>. 2022.<\/p>\n<\/li>\n<li data-start=\"1850\" data-end=\"1941\">\n<p data-start=\"1852\" data-end=\"1941\">Littlewood SJ et al. &#8220;Orthodontic retention: a contemporary overview.&#8221; <em data-start=\"1923\" data-end=\"1934\">Br Dent J<\/em>. 2017.<\/p>\n<\/li>\n<\/ul>\n<div class=\"wpssb\"><a class=\"wpssb__item wpssb__item--twitter\" 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