{"id":1558,"date":"2025-03-03T11:15:46","date_gmt":"2025-03-03T02:15:46","guid":{"rendered":"https:\/\/www.ortho-mouthpiece.com\/blogs\/?p=1558"},"modified":"2025-03-03T11:15:46","modified_gmt":"2025-03-03T02:15:46","slug":"%e3%83%8d%e3%82%a4%e3%83%ab%e3%81%97%e3%81%a6%e3%82%8b%e3%81%91%e3%81%a9%e3%80%81%e3%83%9e%e3%82%a6%e3%82%b9%e3%83%94%e3%83%bc%e3%82%b9%ef%bc%88%e3%82%a2%e3%83%a9%e3%82%a4%e3%83%8a%e3%83%bc%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.ortho-mouthpiece.com\/blogs\/archives\/1558","title":{"rendered":"\u30cd\u30a4\u30eb\u3057\u3066\u308b\u3051\u3069\u3001\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\uff08\u30a2\u30e9\u30a4\u30ca\u30fc\uff09\u306e\u5916\u3057\u65b9\u306e\u30b3\u30c4\u306f\uff1f"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\uff08\u30a2\u30e9\u30a4\u30ca\u30fc\uff09\u3092\u5916\u3059\u969b\u306b\u30cd\u30a4\u30eb\u3092\u50b7\u3064\u3051\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306e\u30b3\u30c4\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #ff99cc\">1. \u6e05\u6f54\u306a\u624b\u3067\u884c\u3046\ud83d\udc50.\u3002o\u25cb<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u5916\u3059\u524d\u306b\u624b\u3092\u3057\u3063\u304b\u308a\u6d17\u3044\u3001\u6e05\u6f54\u306a\u72b6\u614b\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6c5a\u308c\u305f\u624b\u3067\u89e6\u308b\u3068\u3001\u30cd\u30a4\u30eb\u3084\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306b\u6c5a\u308c\u304c\u4ed8\u7740\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #ff99cc\">2. \u722a\u3092\u4f7f\u308f\u305a\u306b\u5916\u3059<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u30cd\u30a4\u30eb\u3092\u50b7\u3064\u3051\u306a\u3044\u3088\u3046\u306b\u3001\u722a\u3067\u306f\u306a\u304f<span style=\"color: #cc99ff\">\u6307\u306e\u8179<\/span>\u3092\u4f7f\u3063\u3066\u5916\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306e\u7aef\u3092\u6307\u3067\u3064\u307e\u3093\u3067\u3001\u3086\u3063\u304f\u308a\u3068\u5916\u3059\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #ff99cc\">3. \u3086\u3063\u304f\u308a\u3068\u5916\u3059<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u6025\u3044\u3067\u5916\u3059\u3068\u30cd\u30a4\u30eb\u304c\u5265\u304c\u308c\u305f\u308a\u3001\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u304c\u7834\u640d\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3086\u3063\u304f\u308a\u3068\u4e01\u5be7\u306b\u5916\u3059\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #ff99cc\">4. \u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306e\u5f62\u72b6\u3092\u5229\u7528\u3059\u308b 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\u5c02\u7528\u306e\u30c4\u30fc\u30eb\u3092\u4f7f\u7528\u3059\u308b<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u5916\u3059\u305f\u3081\u306e\u5c02\u7528\u30c4\u30fc\u30eb\uff08\u30a2\u30e9\u30a4\u30ca\u30fc\u30ea\u30e0\u30fc\u30d0\u30fc\uff09\u304c\u3042\u308b\u5834\u5408\u306f\u3001<\/p>\n<p>\u305d\u308c\u3092\u4f7f\u7528\u3059\u308b\u3068\u30cd\u30a4\u30eb\u3092\u50b7\u3064\u3051\u305a\u306b\u5916\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1565\" src=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/03\/\u30a2\u30e9\u30a4\u30ca\u30fc\u30ea\u30e0\u30fc\u30d0\u30fc-225x300.jpg\" alt=\"\u30a2\u30e9\u30a4\u30ca\u30fc\u30ea\u30e0\u30fc\u30d0\u30fc\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/03\/\u30a2\u30e9\u30a4\u30ca\u30fc\u30ea\u30e0\u30fc\u30d0\u30fc-225x300.jpg 225w, https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/03\/\u30a2\u30e9\u30a4\u30ca\u30fc\u30ea\u30e0\u30fc\u30d0\u30fc.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #ffcc99\">\u3010\u30a2\u30e9\u30a4\u30ca\u30fc\u30ea\u30e0\u30fc\u30d0\u30fc\u306e\u4f7f\u7528\u65b9\u6cd5\u3011<\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>\u25ce\u7a74\u306b\u6307\u3092\u3072\u304b\u3063\u3051\u308b<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1566\" src=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/03\/\u30ea\u30e0\u30fc\u30d0\u30fc\u3092\u6301\u3063\u3066\u3044\u308b-225x300.jpg\" alt=\"\u30a2\u30e9\u30a4\u30ca\u30fc\u30ea\u30e0\u30fc\u30d0\u30fc\u306e\u4f7f\u3044\u65b9\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/03\/\u30ea\u30e0\u30fc\u30d0\u30fc\u3092\u6301\u3063\u3066\u3044\u308b-225x300.jpg 225w, https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/03\/\u30ea\u30e0\u30fc\u30d0\u30fc\u3092\u6301\u3063\u3066\u3044\u308b.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u25ce\u30ea\u30e0\u30fc\u30d0\u30fc\u306e\u5148\u7aef\u3092\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306e\u7e01\u306b\u5f15\u3063\u304b\u3051\u3066\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u5916\u3059<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1567\" src=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/03\/\u30a2\u30e9\u30a4\u30ca\u30fc\u5916\u3059\u56f3-225x300.jpg\" alt=\"\u30a2\u30e9\u30a4\u30ca\u30fc\u306e\u5916\u3057\u65b9\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/03\/\u30a2\u30e9\u30a4\u30ca\u30fc\u5916\u3059\u56f3-225x300.jpg 225w, https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/03\/\u30a2\u30e9\u30a4\u30ca\u30fc\u5916\u3059\u56f3.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #ff99cc\">6. \u30cd\u30a4\u30eb\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3059\u308b\ud83d\udc85<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u5916\u3059\u524d\u306b\u30cd\u30a4\u30eb\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3057\u3001\u30cd\u30a4\u30eb\u304c\u5265\u304c\u308c\u304b\u3051\u3066\u3044\u306a\u3044\u304b\u3001\u30d2\u30d3\u304c\u5165\u3063\u3066\u3044\u306a\u3044\u304b\u306a\u3069\u3092\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30cd\u30a4\u30eb\u304c\u5f31\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u30b3\u30c4\u3092\u53c2\u8003\u306b\u3001\u30cd\u30a4\u30eb\u3092\u50b7\u3064\u3051\u306a\u3044\u3088\u3046\u306b\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u5916\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30cd\u30a4\u30eb\u3092\u3057\u3066\u3044\u3066\u5916\u3057\u3065\u3089\u3044\u65b9\u3001\u3054\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<p>\u304b\u308f\u3044\u3044\u30cd\u30a4\u30eb\u306f\u50b7\u3064\u3051\u305f\u304f\u306a\u3044\u3082\u306e\u3067\u3059\u3002\u3002<\/p>\n<p>\u30cd\u30a4\u30eb\u3092\u3057\u3066\u3044\u3066\u3082\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306f\u4e0a\u624b\u306b\u5916\u305b\u307e\u3059\ud83d\ude0a\u261d\ud83c\udffc\u2728<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/lin.ee\/yxHD3b5\"><img decoding=\"async\" src=\"https:\/\/scdn.line-apps.com\/n\/line_add_friends\/btn\/ja.png\" alt=\"\u53cb\u3060\u3061\u8ffd\u52a0\" height=\"36\" border=\"0\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>LINE\u304b\u3089\u304a\u554f\u3044\u5408\u308f\u305b\u3001\u3054\u4e88\u7d04\u53ef\u80fd\u3067\u3059\ud83e\uddb7<\/p>\n<p>\\\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u53d7\u4ed8\u4e2d\/<\/p>\n<div class=\"wpssb\"><a class=\"wpssb__item wpssb__item--twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fwww.ortho-mouthpiece.com%2Fblogs%2Farchives%2F1558&text=%E3%83%8D%E3%82%A4%E3%83%AB%E3%81%97%E3%81%A6%E3%82%8B%E3%81%91%E3%81%A9%E3%80%81%E3%83%9E%E3%82%A6%E3%82%B9%E3%83%94%E3%83%BC%E3%82%B9%EF%BC%88%E3%82%A2%E3%83%A9%E3%82%A4%E3%83%8A%E3%83%BC%EF%BC%89%E3%81%AE%E5%A4%96%E3%81%97%E6%96%B9%E3%81%AE%E3%82%B3%E3%83%84%E3%81%AF%EF%BC%9F%20%20%E5%8C%BB%E9%99%A2%E3%83%96%E3%83%AD%E3%82%B0%EF%BD%9C%E5%90%8D%E5%8F%A4%E5%B1%8B%E8%A5%BF%E7%9F%AF%E6%AD%A3%E6%AD%AF%E7%A7%91%E3%82%AF%E3%83%AA%E3%83%8B%E3%83%83%E3%82%AF%EF%BD%9C%E6%84%9B%E7%9F%A5%E3%83%BB%E5%90%8D%E5%8F%A4%E5%B1%8B\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=600,height=473');return false;\"><i class=\"wpssb__icon icon-twitter\"><\/i><span class=\"wpssb__text\">\u30b7\u30a7\u30a2<\/span><span class=\"wpssb__count\"><\/span><\/a><a class=\"wpssb__item wpssb__item--facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?src=b&u=https%3A%2F%2Fwww.ortho-mouthpiece.com%2Fblogs%2Farchives%2F1558&t=%E3%83%8D%E3%82%A4%E3%83%AB%E3%81%97%E3%81%A6%E3%82%8B%E3%81%91%E3%81%A9%E3%80%81%E3%83%9E%E3%82%A6%E3%82%B9%E3%83%94%E3%83%BC%E3%82%B9%EF%BC%88%E3%82%A2%E3%83%A9%E3%82%A4%E3%83%8A%E3%83%BC%EF%BC%89%E3%81%AE%E5%A4%96%E3%81%97%E6%96%B9%E3%81%AE%E3%82%B3%E3%83%84%E3%81%AF%EF%BC%9F%20%20%E5%8C%BB%E9%99%A2%E3%83%96%E3%83%AD%E3%82%B0%EF%BD%9C%E5%90%8D%E5%8F%A4%E5%B1%8B%E8%A5%BF%E7%9F%AF%E6%AD%A3%E6%AD%AF%E7%A7%91%E3%82%AF%E3%83%AA%E3%83%8B%E3%83%83%E3%82%AF%EF%BD%9C%E6%84%9B%E7%9F%A5%E3%83%BB%E5%90%8D%E5%8F%A4%E5%B1%8B\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=600,height=300');return false;\"><i class=\"wpssb__icon icon-facebook\"><\/i><span class=\"wpssb__text\">\u30b7\u30a7\u30a2<\/span><span class=\"wpssb__count\"><\/span><\/a><a class=\"wpssb__item wpssb__item--google-plus\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.ortho-mouthpiece.com%2Fblogs%2Farchives%2F1558\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=500,height=600');return false;\"><i class=\"wpssb__icon icon-google-plus\"><\/i><span class=\"wpssb__text\">+1<\/span><span class=\"wpssb__count\"><\/span><\/a><a class=\"wpssb__item wpssb__item--hatbu\" href=\"http:\/\/b.hatena.ne.jp\/add?mode=confirm&url=https%3A%2F%2Fwww.ortho-mouthpiece.com%2Fblogs%2Farchives%2F1558\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=505,height=500');return false;\"><i class=\"wpssb__icon icon-hatebu\"><\/i><span class=\"wpssb__text\">\u30d6\u30c3\u30af\u30de\u30fc\u30af<\/span><span class=\"wpssb__count\"><\/span><\/a><a class=\"wpssb__item wpssb__item--pocket\" href=\"http:\/\/getpocket.com\/edit?url=https%3A%2F%2Fwww.ortho-mouthpiece.com%2Fblogs%2Farchives%2F1558&title=%E3%83%8D%E3%82%A4%E3%83%AB%E3%81%97%E3%81%A6%E3%82%8B%E3%81%91%E3%81%A9%E3%80%81%E3%83%9E%E3%82%A6%E3%82%B9%E3%83%94%E3%83%BC%E3%82%B9%EF%BC%88%E3%82%A2%E3%83%A9%E3%82%A4%E3%83%8A%E3%83%BC%EF%BC%89%E3%81%AE%E5%A4%96%E3%81%97%E6%96%B9%E3%81%AE%E3%82%B3%E3%83%84%E3%81%AF%EF%BC%9F%20%20%E5%8C%BB%E9%99%A2%E3%83%96%E3%83%AD%E3%82%B0%EF%BD%9C%E5%90%8D%E5%8F%A4%E5%B1%8B%E8%A5%BF%E7%9F%AF%E6%AD%A3%E6%AD%AF%E7%A7%91%E3%82%AF%E3%83%AA%E3%83%8B%E3%83%83%E3%82%AF%EF%BD%9C%E6%84%9B%E7%9F%A5%E3%83%BB%E5%90%8D%E5%8F%A4%E5%B1%8B\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=500,height=350');return false;\"><i class=\"wpssb__icon icon-pocket\"><\/i><span class=\"wpssb__text\">Pocket<\/span><span class=\"wpssb__count\"><\/span><\/a><\/div><div class=\"wpssb\"><a class=\"wpssb__item wpssb__item--feedly\" href=\"http:\/\/feedly.com\/i\/subscription\/feed%2Fhttps%3A%2F%2Fwww.ortho-mouthpiece.com%2Fblogs%2Ffeed\"><i class=\"wpssb__icon icon-feedly\"><\/i><span class=\"wpssb__text\">\u30d5\u30a9\u30ed\u30fc<\/span><span class=\"wpssb__count\"><\/span><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u30de\u30a6\u30b9\u30d4\u30fc\u30b9\uff08\u30a2\u30e9\u30a4\u30ca\u30fc\uff09\u3092\u5916\u3059\u969b\u306b\u30cd\u30a4\u30eb\u3092\u50b7\u3064\u3051\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306e\u30b3\u30c4\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 &nbsp; 1. \u6e05\u6f54\u306a\u624b\u3067\u884c\u3046\ud83d\udc50.\u3002o\u25cb &nbsp; \u5916\u3059\u524d\u306b\u624b\u3092\u3057\u3063\u304b\u308a\u6d17\u3044\u3001\u6e05\u6f54\u306a\u72b6\u614b\u306b\u3057\u307e\u3057\u3087 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1558","post","type-post","status-publish","format-standard","hentry","category-1"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-json\/wp\/v2\/posts\/1558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-json\/wp\/v2\/comments?post=1558"}],"version-history":[{"count":3,"href":"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-json\/wp\/v2\/posts\/1558\/revisions"}],"predecessor-version":[{"id":1569,"href":"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-json\/wp\/v2\/posts\/1558\/revisions\/1569"}],"wp:attachment":[{"href":"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-json\/wp\/v2\/media?parent=1558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-json\/wp\/v2\/categories?post=1558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-json\/wp\/v2\/tags?post=1558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}