{"id":1392,"date":"2025-02-15T10:52:15","date_gmt":"2025-02-15T01:52:15","guid":{"rendered":"https:\/\/www.ortho-mouthpiece.com\/blogs\/?p=1392"},"modified":"2025-03-11T15:44:57","modified_gmt":"2025-03-11T06:44:57","slug":"%e7%9f%af%e6%ad%a3%e6%b2%bb%e7%99%82%e8%b2%bb%e3%81%8c100%e4%b8%87%e3%81%a8%e3%81%97%e3%81%9f%e5%a0%b4%e5%90%88%e3%80%81%e4%bb%96%e3%81%ae%e7%89%a9%e4%be%a1%e5%80%a4%e3%81%a8%e6%af%94%e8%bc%83","status":"publish","type":"post","link":"https:\/\/www.ortho-mouthpiece.com\/blogs\/archives\/1392","title":{"rendered":"\u77ef\u6b63\u6cbb\u7642\u8cbb\u304c100\u4e07\u3068\u3057\u305f\u5834\u5408\u3001\u4ed6\u306e\u7269\u4fa1\u5024\u3068\u6bd4\u8f03\u3057\u640d\u304b\u5fb3\u306a\u306e\u304b\uff1f\ud83d\udcb0"},"content":{"rendered":"<p>\u77ef\u6b63\u6cbb\u7642\u8cbb\u304c100\u4e07\u5186\u3068\u3055\u308c\u308b\u5834\u5408\u3001\u3053\u306e\u6295\u8cc7\u304c\u4ed6\u306e\u7269\u4fa1\u3068\u6bd4\u8f03\u3057\u3066\u300c\u640d\u300d\u304b\u300c\u5f97\u300d\u304b\u3092\u69d8\u3005\u306a\u8996\u70b9\u304b\u3089\u8003\u5bdf\u3057\u3066\u3044\u304d\u307e\u3059\ud83d\udcb0<\/p>\n<p>\u307e\u305f\u3001\u8cbb\u7528\u5bfe\u52b9\u679c\u306e\u89b3\u70b9\u304b\u3089\u3001\u77ef\u6b63\u6cbb\u7642\u304c\u59a5\u5f53\u306a\u9078\u629e\u80a2\u3067\u3042\u308b\u7406\u7531\u3084\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u3064\u3044\u3066\u3082\u8ff0\u3079\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1423\" src=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/02\/\u6a21\u578b\u3068100\u4e07-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/02\/\u6a21\u578b\u3068100\u4e07-1-225x300.jpg 225w, https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2025\/02\/\u6a21\u578b\u3068100\u4e07-1.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #99cc00\">1. \u77ef\u6b63\u6cbb\u7642\u306e\u76ee\u7684\u3068\u91cd\u8981\u6027 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#33cccc\">\ud83d\udccd\u53e3\u8154\u5185\u306e\u5065\u5eb7\u6539\u5584<\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>\u565b\u307f\u5408\u308f\u305b\u304c\u6b63\u5e38\u306b\u306a\u308b\u3053\u3068\u3067\u3001\u866b\u6b6f\u3084\u6b6f\u5468\u75c5\u306e\u30ea\u30b9\u30af\u304c\u6e1b\u5c11\u3057\u307e\u3059\u3002<\/p>\n<p>\u60aa\u3044\u6b6f\u4e26\u3073\u306f\u98df\u3079\u7269\u306e\u6b8b\u308a\u3084\u3059\u3055\u3084\u5165\u5ff5\u306a\u6b6f\u78e8\u304d\u306e\u56f0\u96e3\u3055\u306b\u7e4b\u304c\u308a\u3001\u7d50\u679c\u7684\u306b\u5065\u5eb7\u3092\u640d\u306a\u3046\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u98df\u4e8b\u306e\u8cea\u5411\u4e0a \u565b\u307f\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6804\u990a\u306e\u6442\u53d6\u304c\u9069\u5207\u3067\u306a\u3044\u3068\u3001\u8eab\u4f53\u306e\u5065\u5eb7\u306b\u3082\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #33cccc\">\ud83d\udccd\u793e\u4f1a\u7684\u5f71\u97ff <\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>\u6b6f\u4e26\u3073\u306f\u7b2c\u4e00\u5370\u8c61\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u4eba\u9593\u95a2\u4fc2\u3084\u8077\u5834\u3067\u306e\u8a55\u4fa1\u306b\u307e\u3067\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n<p>\u7f8e\u3057\u3055\u3060\u3051\u3067\u306a\u304f\u3001\u81ea\u4fe1\u3084\u81ea\u5df1\u80af\u5b9a\u611f\u306e\u5411\u4e0a\u306b\u3082\u5bc4\u4e0e\u3059\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #99cc00\">2. \u8cbb\u7528\u5bfe\u52b9\u679c\u306e\u5206\u6790 \u4ed6\u306e\u6cbb\u7642\u8cbb\u3068\u306e\u6bd4\u8f03<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u533b\u7642\u306e\u89b3\u70b9\u304b\u3089\u3001\u77ef\u6b63\u6cbb\u7642\u306f\u4e00\u5ea6\u304d\u308a\u306e\u6295\u8cc7\u3067\u3042\u308a\u3001\u305d\u306e\u5f8c\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u304c\u5c11\u306a\u3044\u305f\u3081\u3001<\/p>\n<p>\u9577\u671f\u7684\u306a\u8996\u70b9\u3067\u898b\u305f\u3068\u304d\u306b\u8cbb\u7528\u5bfe\u52b9\u679c\u304c\u9ad8\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u4e00\u822c\u7684\u306a\u866b\u6b6f\u6cbb\u7642\u3084\u6b6f\u5468\u75c5\u6cbb\u7642\u306e\u30b3\u30b9\u30c8\u306f\u6570\u5341\u4e07\u5186\u304b\u3089\u6570\u767e\u4e07\u5186\u306b\u306e\u307c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u3053\u308c\u3089\u306e\u6cbb\u7642\u306f\u518d\u767a\u306e\u30ea\u30b9\u30af\u3082\u4f34\u3044\u307e\u3059\u3002 \u3055\u3089\u306b\u3001\u77ef\u6b63\u6cbb\u7642\u5f8c\u306b\u866b\u6b6f\u3084\u6b6f\u5468\u75c5\u306b\u304b\u304b\u3089\u305a\u306b\u6e08\u3080\u3053\u3068\u3067\u3001\u5c06\u6765\u7684\u306a\u533b\u7642\u8cbb\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u77ef\u6b63\u6cbb\u7642\u306f100\u4e07\u5186\u306e\u6295\u8cc7\u306b\u5bfe\u3057\u3066\u3001\u5c06\u6765\u7684\u306a\u6b6f\u79d1\u533b\u7642\u306b\u304b\u304b\u308b\u30b3\u30b9\u30c8\u3092\u5927\u5e45\u306b\u524a\u6e1b\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #33cccc\">\ud83d\udccd\u7cbe\u795e\u7684\u30fb\u793e\u4f1a\u7684\u4fa1\u5024 <\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>\u77ef\u6b63\u6cbb\u7642\u306e\u30b3\u30b9\u30c8\u306f\u76f4\u63a5\u7684\u306a\u533b\u7642\u8cbb\u4ee5\u4e0a\u306e\u4fa1\u5024\u304c\u3042\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u898b\u305f\u76ee\u304c\u6539\u5584\u3055\u308c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u81ea\u4fe1\u304c\u3064\u304d\u3001\u4ed5\u4e8b\u3084\u604b\u611b\u306b\u304a\u3044\u3066\u3088\u308a\u7a4d\u6975\u7684\u306b\u306a\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\ud83d\ude0a<\/p>\n<p>\u307e\u305f\u3001\u793e\u4f1a\u7684\u306a\u8a55\u4fa1\u304c\u5411\u4e0a\u3059\u308b\u3053\u3068\u3067\u3001\u7d50\u679c\u3068\u3057\u3066\u5e74\u53ce\u304c\u5897\u52a0\u3059\u308b\u53ef\u80fd\u6027\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3092\u5177\u4f53\u7684\u306b\u793a\u3059\u30c7\u30fc\u30bf\u3082\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u8abf\u67fb\u306b\u3088\u308c\u3070\u3001\u30a4\u30cb\u30b7\u30e3\u30eb\u30b3\u30b9\u30c8\u306e100\u4e07\u5186\u304c10\u5e74\u5f8c\u306e\u53ce\u5165\u306e\u5897\u52a0\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3044\u3046\u7d50\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #99cc00\">3. \u5229\u7528\u8005\u306e\u5b9f\u969b\u306e\u4f53\u9a13\u3068\u30a8\u30d3\u30c7\u30f3\u30b9<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u56fd\u5185\u5916\u306e\u7814\u7a76\u3084\u5229\u7528\u8005\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb\u3067\u306f\u3001\u77ef\u6b63\u6cbb\u7642\u3092\u53d7\u3051\u305f\u591a\u304f\u306e\u4eba\u3005\u304c\u300c\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3088\u304b\u3063\u305f\u300d\u3068\u56de\u7b54\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u591a\u304f\u306e\u60a3\u8005\u304c\u3001\u77ef\u6b63\u5f8c\u306b\u5916\u898b\u306b\u5bfe\u3059\u308b\u6e80\u8db3\u5ea6\u304c\u5411\u4e0a\u3057\u3001\u305d\u308c\u306b\u4f34\u3063\u3066\u751f\u6d3b\u306e\u8cea\u304c\u5411\u4e0a\u3057\u305f\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306b\u3088\u308a\u3001\u77ef\u6b63\u6cbb\u7642\u306f\u3082\u306f\u3084\u5358\u306a\u308b\u300c\u7f8e\u5bb9\u300d\u306b\u3068\u3069\u307e\u3089\u305a\u3001\u5065\u5eb7\u3084\u793e\u4f1a\u7684\u6210\u529f\u306b\u3082\u5bc4\u4e0e\u3059\u308b\u91cd\u8981\u306a\u6295\u8cc7\u3067\u3042\u308b\u3053\u3068\u304c\u660e\u78ba\u3067\u3059\u261d\ud83c\udffc<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #99cc00\">\u7d50\u8ad6<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u77ef\u6b63\u6cbb\u7642\u8cbb\u304c100\u4e07\u5186\u3068\u3044\u3046\u984d\u306f\u3001\u4e00\u898b\u3059\u308b\u3068\u9ad8\u984d\u306b\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\ud83d\ude14<\/p>\n<p>\u3057\u304b\u3057\u3001\u3053\u306e\u30b3\u30b9\u30c8\u306f\u9577\u671f\u7684\u306b\u306f\u81ea\u8eab\u306e\u5065\u5eb7\u3084\u751f\u6d3b\u306e\u8cea\u3001\u305d\u3057\u3066\u672a\u6765\u306e\u7d4c\u6e08\u7684\u306a\u30ea\u30bf\u30fc\u30f3\u3092\u8003\u616e\u3057\u305f\u5834\u5408\u3001\u5341\u5206\u306b\u6b63\u5f53\u5316\u3055\u308c\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u5229\u76ca\u306f\u3001\u5358\u306b\u7f8e\u7684\u306a\u6539\u5584\u306b\u3068\u3069\u307e\u3089\u305a\u3001\u8eab\u4f53\u7684\u5065\u5eb7\u3084\u7cbe\u795e\u7684\u81ea\u4fe1\u3001\u3055\u3089\u306b\u306f\u8077\u696d\u7684\u6210\u529f\u306b\u3082\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<p>\u7dcf\u3058\u3066\u77ef\u6b63\u6cbb\u7642\u306f\u300c\u640d\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u5f97\u300d\u3067\u3042\u308b\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\ud83d\udc40<\/p>\n<p>\u3053\u306e\u6295\u8cc7\u306f\u3001\u500b\u4eba\u306e\u5065\u5eb7\u3092\u5b88\u308a\u3001\u5c06\u6765\u7684\u306a\u533b\u7642\u8cbb\u3092\u524a\u6e1b\u3057\u3001\u793e\u4f1a\u751f\u6d3b\u3092\u8c4a\u304b\u306b\u3059\u308b\u305f\u3081\u306e\u4fa1\u5024\u3042\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u77ef\u6b63\u6cbb\u7642\u306f\u7d4c\u6e08\u7684\u306b\u3082\u7cbe\u795e\u7684\u306b\u3082\u5341\u5206\u306b\u88cf\u4ed8\u3051\u306e\u3042\u308b\u6295\u8cc7\u3068\u8003\u3048\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"wpssb\"><a class=\"wpssb__item wpssb__item--twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fwww.ortho-mouthpiece.com%2Fblogs%2Farchives%2F1392&text=%E7%9F%AF%E6%AD%A3%E6%B2%BB%E7%99%82%E8%B2%BB%E3%81%8C100%E4%B8%87%E3%81%A8%E3%81%97%E3%81%9F%E5%A0%B4%E5%90%88%E3%80%81%E4%BB%96%E3%81%AE%E7%89%A9%E4%BE%A1%E5%80%A4%E3%81%A8%E6%AF%94%E8%BC%83%E3%81%97%E6%90%8D%E3%81%8B%E5%BE%B3%E3%81%AA%E3%81%AE%E3%81%8B%EF%BC%9F%F0%9F%92%B0%20%20%E5%8C%BB%E9%99%A2%E3%83%96%E3%83%AD%E3%82%B0%EF%BD%9C%E5%90%8D%E5%8F%A4%E5%B1%8B%E8%A5%BF%E7%9F%AF%E6%AD%A3%E6%AD%AF%E7%A7%91%E3%82%AF%E3%83%AA%E3%83%8B%E3%83%83%E3%82%AF%EF%BD%9C%E6%84%9B%E7%9F%A5%E3%83%BB%E5%90%8D%E5%8F%A4%E5%B1%8B\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=600,height=473');return false;\"><i class=\"wpssb__icon icon-twitter\"><\/i><span class=\"wpssb__text\">\u30b7\u30a7\u30a2<\/span><span class=\"wpssb__count\"><\/span><\/a><a class=\"wpssb__item 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