{"id":1270,"date":"2024-12-27T16:30:49","date_gmt":"2024-12-27T07:30:49","guid":{"rendered":"https:\/\/www.ortho-mouthpiece.com\/blogs\/?p=1270"},"modified":"2025-03-11T16:15:39","modified_gmt":"2025-03-11T07:15:39","slug":"%e3%83%9e%e3%82%a6%e3%82%b9%e3%83%94%e3%83%bc%e3%82%b9%e7%9f%af%e6%ad%a3%e4%b8%ad%e3%81%ae%e7%94%9f%e6%b4%bb%e3%82%92%e5%bf%ab%e9%81%a9%e3%81%ab%e3%81%99%e3%82%8b%e3%82%b3%e3%83%84","status":"publish","type":"post","link":"https:\/\/www.ortho-mouthpiece.com\/blogs\/archives\/1270","title":{"rendered":"\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\u4e2d\u306e\u751f\u6d3b\u3092\u5feb\u9069\u306b\u3059\u308b\u30b3\u30c4"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"c4c382ab-a423-4456-91c2-543726a2a753\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<h1><strong>\ud83e\uddb7\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\u4e2d\u306e\u751f\u6d3b\u3092\u5feb\u9069\u306b\u3059\u308b\u30b3\u30c4\ud83e\uddb7<\/strong><\/h1>\n<p>&nbsp;<\/p>\n<p>\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\uff08\u30a4\u30f3\u30d3\u30b6\u30e9\u30a4\u30f3\u306a\u3069\uff09\u306f\u3001\u5f93\u6765\u306e\u30ef\u30a4\u30e4\u30fc\u77ef\u6b63\u306b\u6bd4\u3079\u3066\u5feb\u9069\u3067\u76ee\u7acb\u305f\u306a\u3044\u305f\u3081\u3001\u591a\u304f\u306e\u4eba\u306b\u9078\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u77ef\u6b63\u4e2d\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u306f\u6ce8\u610f\u70b9\u3084\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u30d6\u30ed\u30b0\u3067\u306f\u3001\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\u4e2d\u306e\u98f2\u98df\u6642\u306e\u6ce8\u610f\u70b9\u3001\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306e\u304a\u624b\u5165\u308c\u65b9\u6cd5\u3001\u6b6f\u78e8\u304d\u306e\u30b3\u30c4\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1266\" src=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2024\/12\/\u30a4\u30f3\u30d3\u30b6\u30e9\u30a4\u30f3-225x300.jpg\" alt=\"\u30a4\u30f3\u30d3\u30b6\u30e9\u30a4\u30f3\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2024\/12\/\u30a4\u30f3\u30d3\u30b6\u30e9\u30a4\u30f3-225x300.jpg 225w, https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2024\/12\/\u30a4\u30f3\u30d3\u30b6\u30e9\u30a4\u30f3.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"c4c382ab-a423-4456-91c2-543726a2a753\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<hr \/>\n<h3><\/h3>\n<h2><span style=\"color: #3366ff\"><strong>1. \u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\u4e2d\u306e\u98df\u4e8b\u3084\u98f2\u307f\u7269\u306e\u5de5\u592b<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #339966\"><strong>1-1. \u98df\u4e8b\u4e2d\u306f\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u5916\u3059<\/strong><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\u306e\u6700\u5927\u306e\u7279\u5fb4\u306f\u3001\u53d6\u308a\u5916\u3057\u304c\u53ef\u80fd\u3067\u3042\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u98df\u4e8b\u4e2d\u306f\u5fc5\u305a\u5916\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u2753\u306a\u305c\u5916\u3059\u5fc5\u8981\u304c\u3042\u308b\u306e\u304b\uff1f<\/strong><br \/>\n\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u88c5\u7740\u3057\u305f\u307e\u307e\u98df\u4e8b\u3092\u3059\u308b\u3068\u3001\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u304c\u5909\u5f62\u3057\u305f\u308a\u3001\u7740\u8272\u3084\u6c5a\u308c\u304c\u4ed8\u7740\u3059\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u98df\u3079\u7269\u304c\u631f\u307e\u308a\u3084\u3059\u304f\u3001\u866b\u6b6f\u3084\u6b6f\u5468\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\u26a0\ufe0f\u304a\u83d3\u5b50\u3084\u8efd\u98df\u3082\u6ce8\u610f<\/strong><br \/>\n\u30ac\u30e0\u3084\u30ad\u30e3\u30f3\u30c7\u30a3\u30fc\u306a\u3069\u3092\u53e3\u306b\u542b\u3080\u969b\u3082\u3001\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306f\u5916\u3057\u307e\u3057\u3087\u3046\u3002\u866b\u6b6f\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<h4><\/h4>\n<h3><span style=\"color: #339966\"><strong>1-2. \u98f2\u307f\u7269\u306e\u9078\u3073\u65b9\u3068\u6ce8\u610f\u70b9<\/strong><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>\u98f2\u307f\u7269\u306b\u3082\u3044\u304f\u3064\u304b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u3001\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u88c5\u7740\u3057\u305f\u307e\u307e\u98f2\u3080\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\ud83e\uded7\u88c5\u7740\u4e2d\u306b\u98f2\u3093\u3067\u3082OK\u306a\u98f2\u307f\u7269<\/strong>\n<ul>\n<li>\u6c34\uff1a\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u306a\u3044\u552f\u4e00\u306e\u98f2\u307f\u7269\u3002<\/li>\n<li>\u7121\u7cd6\u306e\u304a\u8336\uff08\u5e38\u6e29\uff09\uff1a\u4e00\u90e8\u306e\u7121\u7cd6\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3082OK\u3002<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud83c\udf79\u907f\u3051\u308b\u3079\u304d\u98f2\u307f\u7269<\/strong>\n<ul>\n<li>\u30b3\u30fc\u30d2\u30fc\u3084\u7d05\u8336\uff1a\u7740\u8272\u306e\u539f\u56e0\u306b\u306a\u308b\u3002<\/li>\n<li>\u70ad\u9178\u98f2\u6599\u3084\u30b8\u30e5\u30fc\u30b9\uff1a\u7cd6\u5206\u304c\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u5185\u3067\u866b\u6b6f\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/li>\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u985e\uff1a\u9178\u6027\u306e\u3082\u306e\u306f\u6b6f\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u26a0\ufe0f\u98f2\u307f\u7269\u306e\u6e29\u5ea6\u306b\u6ce8\u610f<\/strong><br \/>\n\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306f\u71b1\u306b\u5f31\u3044\u305f\u3081\u3001\u71b1\u3044\u98f2\u307f\u7269\u306f\u88c5\u7740\u4e2d\u306b\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<h4><\/h4>\n<h3><span style=\"color: #339966\"><strong>1-3. \u98df\u4e8b\u5f8c\u306e\u30b1\u30a2\ud83e\uddb7\ud83e\udea5<\/strong><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>\u98df\u4e8b\u5f8c\u306f\u3001\u5fc5\u305a\u6b6f\u3092\u78e8\u3044\u3066\u304b\u3089\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u518d\u88c5\u7740\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\ud83c\udf00\u306a\u305c\u5fc5\u8981\uff1f<\/strong><br \/>\n\u6b6f\u306b\u98df\u3079\u304b\u3059\u3084\u30d7\u30e9\u30fc\u30af\u304c\u6b8b\u3063\u305f\u307e\u307e\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u88c5\u7740\u3059\u308b\u3068\u3001\u7d30\u83cc\u304c\u5897\u6b96\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u866b\u6b6f\u3084\u53e3\u81ed\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\ud83d\ude22\u6b6f\u78e8\u304d\u304c\u3067\u304d\u306a\u3044\u5834\u5408<\/strong><br \/>\n\u5916\u51fa\u4e2d\u306a\u3069\u3067\u6b6f\u78e8\u304d\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u3001\u6700\u4f4e\u3067\u3082\u6c34\u3067\u53e3\u3092\u3059\u3059\u304e\u3001\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u88c5\u7740\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3><\/h3>\n<h2><span style=\"color: #3366ff\"><strong>2. \u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306e\u304a\u624b\u5165\u308c\u65b9\u6cd5\u3068\u6ce8\u610f\u70b9<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u6e05\u6f54\u306b\u4fdd\u3064\u3053\u3068\u306f\u3001\u53e3\u8154\u5185\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #339966\"><strong>2-1. \u6bce\u65e5\u306e\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306e\u6d17\u6d44<\/strong><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306f1\u65e52\u56de\u3001\u671d\u3068\u591c\u306b\u6d17\u6d44\u3059\u308b\u3053\u3068\u3092\u7fd2\u6163\u3065\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\ud83e\uddb7\u6d17\u6d44\u306e\u624b\u9806<\/strong>\n<ol>\n<li>\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u53d6\u308a\u5916\u3057\u3001\u6c34\u3067\u8efd\u304f\u3059\u3059\u3050\u3002<\/li>\n<li>\u67d4\u3089\u304b\u3044\u6b6f\u30d6\u30e9\u30b7\u3092\u4f7f\u3044\u3001\u8efd\u304f\u30d6\u30e9\u30c3\u30b7\u30f3\u30b0\u3001\u6d17\u6d44\u5264\u3092\u4f7f\u7528\u3002<\/li>\n<li>\u518d\u3073\u6c34\u3067\u3088\u304f\u3059\u3059\u304e\u3001\u4e7e\u71e5\u3055\u305b\u308b\u3002<\/li>\n<\/ol>\n<\/li>\n<li><strong>\u26a0\ufe0f\u907f\u3051\u308b\u3079\u304d\u884c\u70ba<\/strong>\n<ul>\n<li>\u71b1\u6e6f\u3067\u306e\u6d17\u6d44\uff1a\u5909\u5f62\u306e\u539f\u56e0\u306b\u306a\u308b\u3002<\/li>\n<li>\u5f37\u3044\u6b6f\u78e8\u304d\u7c89\u306e\u4f7f\u7528\uff1a\u8868\u9762\u304c\u50b7\u3064\u304d\u3084\u3059\u3044\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<hr \/>\n<h4><\/h4>\n<h3><span style=\"color: #339966\"><strong>2-2. \u5c02\u7528\u6d17\u6d44\u5264\u306e\u6d3b\u7528<\/strong><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306e\u9ec4\u3070\u307f\u3084\u81ed\u3044\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u5b9a\u671f\u7684\u306b\u5c02\u7528\u306e\u6d17\u6d44\u5264\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u2728\u90311\uff5e2\u56de\u306e\u6d17\u6d44\u5264\u4f7f\u7528<\/strong><br \/>\n\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u5c02\u7528\u306e\u6d17\u6d44\u6db2\u306b\u6d78\u3059\u3053\u3068\u3067\u3001\u7d30\u83cc\u3084\u7740\u8272\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<li><strong>\u2757\u5e02\u8ca9\u54c1\u306e\u9078\u3073\u65b9<\/strong><br \/>\n\u300c\u77ef\u6b63\u7528\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u300d\u5c02\u7528\u3068\u8a18\u8f09\u3055\u308c\u305f\u6d17\u6d44\u5264\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1281\" src=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2024\/12\/IMG_5403-225x300.jpg\" alt=\"\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\u6d17\u6d44\u5264\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2024\/12\/IMG_5403-225x300.jpg 225w, https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2024\/12\/IMG_5403.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1282\" src=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2024\/12\/IMG_5405-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2024\/12\/IMG_5405-225x300.jpg 225w, https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2024\/12\/IMG_5405.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1283\" src=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2024\/12\/IMG_6110-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2024\/12\/IMG_6110-225x300.jpg 225w, https:\/\/www.ortho-mouthpiece.com\/blogs\/wp-content\/uploads\/sites\/2\/2024\/12\/IMG_6110.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<hr \/>\n<h4><\/h4>\n<h3><span style=\"color: #339966\"><strong>2-3. \u4fdd\u7ba1\u65b9\u6cd5<\/strong><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>\u4f7f\u7528\u3057\u3066\u3044\u306a\u3044\u3068\u304d\u306e\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u306e\u4fdd\u7ba1\u306b\u3082\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u261d\ud83c\udffc\u4fdd\u7ba1\u30b1\u30fc\u30b9\u3092\u5229\u7528<\/strong><br \/>\n\u98df\u4e8b\u4e2d\u3084\u6b6f\u78e8\u304d\u4e2d\u306f\u3001\u5fc5\u305a\u5c02\u7528\u306e\u4fdd\u7ba1\u30b1\u30fc\u30b9\u306b\u5165\u308c\u3066\u304a\u304d\u307e\u3059\u3002<br \/>\n\u2192 \u7d1b\u5931\u3084\u7834\u640d\u3092\u9632\u3050\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002<\/li>\n<li><strong>\u2757\u6e7f\u6c17\u3068\u76f4\u5c04\u65e5\u5149\u3092\u907f\u3051\u308b<\/strong><br \/>\n\u4e7e\u71e5\u3057\u3059\u304e\u305f\u308a\u3001\u9ad8\u6e29\u306b\u3055\u3089\u3055\u308c\u308b\u3068\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u304c\u5909\u5f62\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3><\/h3>\n<h2><span style=\"color: #3366ff\"><strong>3. \u77ef\u6b63\u4e2d\u306e\u53e3\u8154\u30b1\u30a2\u306e\u30b3\u30c4<\/strong><\/span><\/h2>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>\u77ef\u6b63\u4e2d\u306f\u3001\u6b6f\u4e26\u3073\u306e\u79fb\u52d5\u306b\u3088\u308a\u6b6f\u3084\u6b6f\u830e\u304c\u654f\u611f\u306b\u306a\u308b\u305f\u3081\u3001\u6b6f\u78e8\u304d\u304c\u3055\u3089\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>3-1. \u6b6f\u78e8\u304d\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u77ef\u6b63\u4e2d\u306f\u6b6f\u78e8\u304d\u3092\u4e01\u5be7\u306b\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\ud83e\uddb7\u30d5\u30c3\u7d20\u914d\u5408\u306e\u6b6f\u78e8\u304d\u7c89\u3092\u4f7f\u7528<\/strong><br \/>\n\u866b\u6b6f\u4e88\u9632\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n\u2192 \u77ef\u6b63\u4e2d\u306f\u866b\u6b6f\u306b\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u30d5\u30c3\u7d20\u304c\u6709\u52b9\u3002<\/li>\n<li><strong>\ud83e\udea5\u30bd\u30d5\u30c8\u306a\u6b6f\u30d6\u30e9\u30b7\u3092\u4f7f\u7528<\/strong><br \/>\n\u6b6f\u830e\u3092\u50b7\u3064\u3051\u306a\u3044\u67d4\u3089\u304b\u3044\u30d6\u30e9\u30b7\u3067\u78e8\u304f\u3068\u826f\u3044\u3067\u3059\u3002<\/li>\n<li><strong>\u2728\u6b6f\u9593\u30d6\u30e9\u30b7\u3084\u30d5\u30ed\u30b9\u3092\u6d3b\u7528<\/strong><br \/>\n\u6b6f\u3068\u6b6f\u306e\u9593\u306b\u8a70\u307e\u3063\u305f\u6c5a\u308c\u3092\u9664\u53bb\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<h4><\/h4>\n<h3><span style=\"color: #339966\"><strong>3-2. \u30de\u30a6\u30b9\u30a6\u30a9\u30c3\u30b7\u30e5\u306e\u6d3b\u7528<\/strong><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p>\u53e3\u81ed\u4e88\u9632\u3084\u6b6f\u5468\u75c5\u4e88\u9632\u306e\u305f\u3081\u306b\u3001\u6297\u83cc\u52b9\u679c\u306e\u3042\u308b\u30de\u30a6\u30b9\u30a6\u30a9\u30c3\u30b7\u30e5\u3092\u4f7f\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u6210\u5206\u306e\u5c11\u306a\u3044\u3082\u306e\u3092\u9078\u3076\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<hr \/>\n<h4><\/h4>\n<h3><span style=\"color: #339966\"><strong>3-3. \u77ef\u6b63\u4e2d\u306b\u907f\u3051\u308b\u3079\u304d\u884c\u52d5<\/strong><\/span><\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\ud83e\udd5c\u786c\u3044\u98df\u3079\u7269\u3092\u565b\u3080<\/strong><br \/>\n\u30ca\u30c3\u30c4\u985e\u3084\u786c\u3044\u98f4\u306f\u3001\u6b6f\u3084\u77ef\u6b63\u88c5\u7f6e\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><strong>\ud83c\udf69\u7518\u3044\u98df\u3079\u7269\u3092\u983b\u7e41\u306b\u6442\u53d6<\/strong><br \/>\n\u7cd6\u5206\u306f\u866b\u6b6f\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2><\/h2>\n<h2><span style=\"color: #3366ff\"><strong>\u307e\u3068\u3081<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u5927\u304d\u306a\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u306a\u304f\u6b6f\u4e26\u3073\u3092\u6539\u5584\u3067\u304d\u308b\u753b\u671f\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u305d\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306b\u306f\u3001\u65e5\u3005\u306e\u7fd2\u6163\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u2728\u98df\u4e8b\u4e2d\u306f\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u5916\u3057\u3001\u98f2\u307f\u7269\u306b\u3082\u6ce8\u610f\u3059\u308b\u3002<\/strong><\/li>\n<li><strong>\u261d\ud83c\udffc\u6bce\u65e5\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u3092\u4e01\u5be7\u306b\u6d17\u6d44\u3057\u3001\u5c02\u7528\u306e\u4fdd\u7ba1\u30b1\u30fc\u30b9\u3092\u4f7f\u7528\u3059\u308b\u3002<\/strong><\/li>\n<li><strong>\ud83e\uddb7\u53e3\u8154\u30b1\u30a2\u3092\u5fb9\u5e95\u3057\u3001\u6b6f\u78e8\u304d\u3084\u30d5\u30ed\u30b9\u3092\u7fd2\u6163\u5316\u3059\u308b\u3002<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u3089\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u62bc\u3055\u3048\u308b\u3053\u3068\u3067\u3001\u77ef\u6b63\u671f\u9593\u4e2d\u3082\u5065\u5eb7\u3067\u5feb\u9069\u306a\u65e5\u5e38\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u77ef\u6b63\u6cbb\u7642\u306b\u95a2\u3059\u308b\u7591\u554f\u3084\u60a9\u307f\u304c\u3042\u308c\u3070\u3001\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mb-2 flex gap-3 empty:hidden -ml-2\">\n<div class=\"items-center justify-start rounded-xl p-1 flex\">\n<div class=\"flex items-center\">\n<div class=\"flex\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\">\n<div class=\"mx-auto\">\n<div class=\"inline-flex rounded-xl border border-gray-100 dark:border-gray-700\">\n<div class=\"flex items-center justify-center gap-4 px-4 py-3 text-sm text-token-text-secondary\">\n<div class=\"flex items-center gap-5\"><\/div>\n<\/div>\n<div class=\"w-px flex-1 self-stretch bg-token-main-surface-tertiary\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"wpssb\"><a class=\"wpssb__item wpssb__item--twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fwww.ortho-mouthpiece.com%2Fblogs%2Farchives%2F1270&text=%E3%83%9E%E3%82%A6%E3%82%B9%E3%83%94%E3%83%BC%E3%82%B9%E7%9F%AF%E6%AD%A3%E4%B8%AD%E3%81%AE%E7%94%9F%E6%B4%BB%E3%82%92%E5%BF%AB%E9%81%A9%E3%81%AB%E3%81%99%E3%82%8B%E3%82%B3%E3%83%84%20%20%E5%8C%BB%E9%99%A2%E3%83%96%E3%83%AD%E3%82%B0%EF%BD%9C%E5%90%8D%E5%8F%A4%E5%B1%8B%E8%A5%BF%E7%9F%AF%E6%AD%A3%E6%AD%AF%E7%A7%91%E3%82%AF%E3%83%AA%E3%83%8B%E3%83%83%E3%82%AF%EF%BD%9C%E6%84%9B%E7%9F%A5%E3%83%BB%E5%90%8D%E5%8F%A4%E5%B1%8B\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=600,height=473');return false;\"><i class=\"wpssb__icon icon-twitter\"><\/i><span class=\"wpssb__text\">\u30b7\u30a7\u30a2<\/span><span class=\"wpssb__count\"><\/span><\/a><a class=\"wpssb__item wpssb__item--facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?src=b&u=https%3A%2F%2Fwww.ortho-mouthpiece.com%2Fblogs%2Farchives%2F1270&t=%E3%83%9E%E3%82%A6%E3%82%B9%E3%83%94%E3%83%BC%E3%82%B9%E7%9F%AF%E6%AD%A3%E4%B8%AD%E3%81%AE%E7%94%9F%E6%B4%BB%E3%82%92%E5%BF%AB%E9%81%A9%E3%81%AB%E3%81%99%E3%82%8B%E3%82%B3%E3%83%84%20%20%E5%8C%BB%E9%99%A2%E3%83%96%E3%83%AD%E3%82%B0%EF%BD%9C%E5%90%8D%E5%8F%A4%E5%B1%8B%E8%A5%BF%E7%9F%AF%E6%AD%A3%E6%AD%AF%E7%A7%91%E3%82%AF%E3%83%AA%E3%83%8B%E3%83%83%E3%82%AF%EF%BD%9C%E6%84%9B%E7%9F%A5%E3%83%BB%E5%90%8D%E5%8F%A4%E5%B1%8B\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=600,height=300');return false;\"><i class=\"wpssb__icon icon-facebook\"><\/i><span class=\"wpssb__text\">\u30b7\u30a7\u30a2<\/span><span class=\"wpssb__count\"><\/span><\/a><a class=\"wpssb__item wpssb__item--google-plus\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.ortho-mouthpiece.com%2Fblogs%2Farchives%2F1270\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=500,height=600');return false;\"><i class=\"wpssb__icon icon-google-plus\"><\/i><span class=\"wpssb__text\">+1<\/span><span class=\"wpssb__count\"><\/span><\/a><a class=\"wpssb__item wpssb__item--hatbu\" href=\"http:\/\/b.hatena.ne.jp\/add?mode=confirm&url=https%3A%2F%2Fwww.ortho-mouthpiece.com%2Fblogs%2Farchives%2F1270\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=505,height=500');return false;\"><i class=\"wpssb__icon icon-hatebu\"><\/i><span class=\"wpssb__text\">\u30d6\u30c3\u30af\u30de\u30fc\u30af<\/span><span class=\"wpssb__count\"><\/span><\/a><a class=\"wpssb__item wpssb__item--pocket\" href=\"http:\/\/getpocket.com\/edit?url=https%3A%2F%2Fwww.ortho-mouthpiece.com%2Fblogs%2Farchives%2F1270&title=%E3%83%9E%E3%82%A6%E3%82%B9%E3%83%94%E3%83%BC%E3%82%B9%E7%9F%AF%E6%AD%A3%E4%B8%AD%E3%81%AE%E7%94%9F%E6%B4%BB%E3%82%92%E5%BF%AB%E9%81%A9%E3%81%AB%E3%81%99%E3%82%8B%E3%82%B3%E3%83%84%20%20%E5%8C%BB%E9%99%A2%E3%83%96%E3%83%AD%E3%82%B0%EF%BD%9C%E5%90%8D%E5%8F%A4%E5%B1%8B%E8%A5%BF%E7%9F%AF%E6%AD%A3%E6%AD%AF%E7%A7%91%E3%82%AF%E3%83%AA%E3%83%8B%E3%83%83%E3%82%AF%EF%BD%9C%E6%84%9B%E7%9F%A5%E3%83%BB%E5%90%8D%E5%8F%A4%E5%B1%8B\" onclick=\"javascript:window.open(this.href, '','menubar=no,toolbar=no,resizable=yes,scrollbars=yes,width=500,height=350');return false;\"><i class=\"wpssb__icon icon-pocket\"><\/i><span class=\"wpssb__text\">Pocket<\/span><span class=\"wpssb__count\"><\/span><\/a><\/div><div class=\"wpssb\"><a class=\"wpssb__item wpssb__item--feedly\" href=\"http:\/\/feedly.com\/i\/subscription\/feed%2Fhttps%3A%2F%2Fwww.ortho-mouthpiece.com%2Fblogs%2Ffeed\"><i class=\"wpssb__icon icon-feedly\"><\/i><span class=\"wpssb__text\">\u30d5\u30a9\u30ed\u30fc<\/span><span class=\"wpssb__count\"><\/span><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; \ud83e\uddb7\u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\u4e2d\u306e\u751f\u6d3b\u3092\u5feb\u9069\u306b\u3059\u308b\u30b3\u30c4\ud83e\uddb7 &nbsp; \u30de\u30a6\u30b9\u30d4\u30fc\u30b9\u77ef\u6b63\uff08\u30a4\u30f3\u30d3\u30b6\u30e9\u30a4\u30f3\u306a\u3069\uff09\u306f\u3001\u5f93\u6765\u306e\u30ef\u30a4\u30e4\u30fc\u77ef\u6b63\u306b\u6bd4\u3079\u3066\u5feb\u9069\u3067\u76ee\u7acb\u305f\u306a\u3044\u305f\u3081\u3001\u591a\u304f\u306e\u4eba\u306b\u9078\u3070\u308c\u3066\u3044\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u77ef\u6b63\u4e2d\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u306f 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